Contact me

sonjaoliviafrey@gmail.com


8700 Küsnacht
Switzerland

Wrapped in love, lit by hope, guided by faith. 🎄🤍 
May your heart feel light this Christmas. 
#CozyChristmas #LovelyMoments #ChristmasAesthetic #WinterWarmth #HolidayPeace GentleLiving
Some days you won’t feel inspired—and that’s okay. Discipline is what keeps the dream alive. Stay committed. 🔥 #Discipline #StayCommitted #NoExcuses #MotivationDaily #SuccessMindset
Comfort zones feel safe, but nothing new grows there. Take the risk. 
#GrowthMindset #GetUncomfortable #DreamBig #PushYourLimits #MotivationalQuote Quote
Every challenge is a quiet invitation to rise.
Stop waiting for the perfect moment—create it.
Show up with courage, consistency, and self-belief, and watch your whole world shift. 
Let today be the day you choose momentum over doubt. 🚀🔥 
#mot
Every day is a chance to show up stronger, dream bigger, and choose growth. Keep going — your future self is cheering for you. ✨💛 
#MotivationDaily #KeepGoing #GrowthMindset #PositiveEnergy #Inspiration BelieveInYourself StayFocused YouAreEnou